Frédéric Ternon

Frédéric Ternon is a mental coach, hypnotherapist, and neuroscience expert offering personalized self-confidence coaching. With a focus on brief therapies like hypnosis, NLP, and EFT, Frédéric helps clients achieve fast, lasting results in areas such as stress management, weight control, and self-esteem. Whether through in-office, online sessions, or tailored programs, he supports individuals in unlocking their full potential and reaching their goals.