Performance Health and Wellness

For over 35 years, Performance Health & Wellness has been a trusted provider of holistic health solutions in Orange County, CA. We specialize in helping our clients achieve pain-free movement and optimal function through a comprehensive approach to health. Our expert team integrates chiropractic care, Active Release Techniques® (ART), functional medicine, movement therapy, cold laser therapy, and nutritional counseling to enhance overall well-being.

We believe that health isn’t just the absence of pain but the ability to thrive through balanced internal health and efficient movement. By optimizing the function of the brain, gut, and hormone systems, we focus on improving brain-body communication to not only alleviate pain but also increase vitality and support long-term wellness.

Our Services:

Chiropractic Care: Providing relief from pain and improving movement through spinal adjustments.

Active Release Techniques® (ART): A specialized soft tissue treatment designed to address tension and improve mobility.

Functional Medicine: Focusing on the root causes of chronic health conditions and providing personalized treatment plans.

Movement Therapy: Customized programs that help restore movement patterns and enhance physical performance.

Cold Laser Therapy: Non-invasive treatment to reduce inflammation and promote healing at the cellular level.

Nutritional Counseling: Offering personalized nutrition guidance to optimize internal health and wellness.

Our Approach:

At Performance Health & Wellness, we aim to empower you to lead a vibrant, pain-free life. We take a holistic approach to wellness by focusing on the communication between your brain and body, ensuring your systems are functioning optimally. Whether you're dealing with chronic pain, looking to improve movement, or seeking to boost your internal health, our team is here to support you every step of the way.