Finding Tranquility

Life is difficult and issues can happen because of Family, Relationships, and Career, which might affect the self and result in Stress, Anxiety, Low Self-esteem, and Depression. If this sounds like you, then Finding Tranquility can help you using therapeutic skills!

My objective as a Registered Psychotherapist is to collaborate with my clients to create a safe, non- judgemental space, where they can feel empowered to work through their feelings and move towards a brighter future with a stronger authentic self.

I use a combination of techniques including Attachment-based therapy, Psychodynamic therapy, Emotion-focused therapy, and Cognitive Behaviour Therapy, to help my clients unearth and understand the various issues they are facing and hold them back from achieving their true potential.

* My Services: Psychotherapy sessions, specializing in:

- Anxiety
- Depression
- Life Transitions
- Self-esteem
- Self-doubt
- Relationship issues
- Workplace Stress
- Childhood trauma
- Couple issues/communication issues

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