New York City is known for its fast-paced lifestyle and dedication to fitness, making it a hub for the fitness and instruction industry. Here are some reasons why fitness and instruction in New York is so good:

• Diversity of fitness options: New York City offers a wide range of fitness options, from boutique studios to large gyms. This diversity allows for individuals to find the perfect fit for their fitness goals and preferences. Examples of unique fitness studios include Y7 Studio, which offers yoga classes set to hip hop music, and Brrrn, which offers classes in a cool, sub-zero temperature setting.
• High-quality instructors: The fitness and instruction industry in New York is highly competitive, leading to a high caliber of instructors. Many instructors have impressive credentials and training, making them experts in their field. Additionally, many instructors are passionate about their work and strive to create an inclusive and supportive community within their classes.

Accessible outdoor fitness options: New York City offers many outdoor fitness options, including free outdoor fitness classes in parks across the city. Additionally, the city's many outdoor spaces, such as the Hudson River Greenway and Central Park, make it easy for individuals to go for a run or bike ride.

Statistics show that the fitness and instruction industry is thriving in New York. According to a report by IBISWorld, the fitness industry in New York is expected to generate $2.2 billion in revenue in 2021. Additionally, a survey by ClassPass found that New Yorkers spend an average of $144 per month on fitness, compared to the national average of $79 per month.