Movement 101 Neutral Bay

At Movement 101, we're all about helping people get back to doing what they love. Whether your issue is a sports injury, lower back pain, or something else entirely, we've got you covered through our physios near me.

We believe in a comprehensive approach to health—and that's why we offer not just physiotherapy treatments, but also Pilates and prenatal therapy in Neutral Bay. Our team of experts draws on their in-depth expertise to treat patients with different types of problems.

We use evidence-based processes and treatment methods to assist us in identifying issues on a structural level and providing treatments that tackle the problem at its root. During a single treatment cycle, our physiotherapy and exercise physiology team is able to harness the benefits of multiple treatment methods including exercise and hands-on therapy to take you through three key phases that are fundamental to lasting recovery for not only injury or pain relief but treatment and prevention of injury recurrence.

Why choose Movement 101?

When you visit us for treatments, we'll:

• Identify exactly what the source of your problem is;
• Provide you with evidence-based treatment to kick start your recovery immediately;
• Create a tailored solution to help you get the sustainable, long-term results that you have always wanted. 

Why trust us?

• Helped over 9000 people
• Over 6 years of experience
• Worked with European Footballers, Olympic swimmers
• Trusted by companies like Qantas, Woolworths, and Amazon

What are you waiting for? Book an appointment now to Get Quicker, Better Results - For Life