Penfield Sports & Fitness

"Whether you're a body builder or have never set foot in a gym, Penfield Sport  Fitness in Rochester, NY, welcomes you to get fit. Through personal training, fitness classes, and an extensive selection of state-of-the-art equipment, the premier fitness center is a place where everyone can come to make gains and meet their goals.For more than 38 years, Penfield Sport  Fitness has been helping the community become stronger, fitter, and healthier. With manyclasses each month to choose from, from aqua aerobics to boot camp to meditation, there's a one to excite, challenge, and motivate every single member. For those looking to meet specific goals, the gym's experienced personal trainers provide the one-on-one, effective support they need.The gym has an expansive swimming pool, whirlpool, and a group cycling studio. Whether you opt to spin away on the bike or do laps in the pool, there's something for everyone. Shoot hoops at the basketball court, or bat the ball around at one of the facility's four racquetball courts. Afterward, head to the yoga studio for a challenging class filled with downward-facing dog and cat-cow. When you're looking to get your heart rate pumping, there's no better place than the cutting-edge cardio theater mezzanine. From stair climbers to ellipticals, the epic facility provides the tools you need to stay in your very best shape.To become fit and healthy and have fun while you do it, head to Rochester's top gym. For more information, call Penfield Sport  Fitness today at (585) 586-7777, or visit the website. You can also check out the facility on Facebook."