The Health Honey

I'm Trish, aka The Health Honey. I am a coach for you - the busy professional wanting to get out of the dark cloud of chronic dieting and live a happier and healthier life. Since we are "bio-individual", mere lists of "good" and "bad" foods do not work. I know it can be overwhelming and time consuming to prioritize your wellness. I am here to help you break free from these endless dysfunctional dieting patterns. I use stress management, correct exercise practices, and personalized nutrition to help you get control of your life. My program is customized based on your age, constitution, size, lifestyle, and health history. I provide holistic coaching for the whole person: mind and body.