Therapist Virginia Beach

At Mind Body Method, our approach to therapy embodies whole person health; meaning I focus on both mind + body wellness for optimal well-being. Symptoms of depression + anxiety can be a by-product of our lifestyles, and I’ve found it crucial to examine exercise, nutrition, sleep, and social relationships.

Address: 508 N. Birdneck Rd. Suite L , Virginia Beach, VA 23451

G Map: https://www.google.com/maps?cid=12829907609182709142

Phone: 757-932-5462

Email: rachel@mind-bodymethod.com

Website: https://mind-bodymethod.com